The rule of 3 months of silence after a breakup – what is it and how does it work?

The concept of the “rule of 3 months of silence after a breakup” is a topic that sparks debate. When it comes to dealing with the end of a romantic relationship, everyone has their unique ways of coping.

Some individuals may act impulsively, while others take a more analytical approach. It’s important to recognize that not everyone processes the loss of a loved one in the same manner.

However, for many people, adhering to the rule of 3 months of silence after a breakup can prove beneficial in terms of closing a particular chapter in their lives.

Also Read: Stages Following Betrayal – What Are They?

But what exactly is this rule and how does it work?

Essentially, the rule suggests that both parties involved in the breakup should refrain from any form of communication for 3 months. It’s worth noting that the duration of this silent period can vary depending on the specific circumstances of the breakup.

Sometimes it may be shortened, while in other cases, it might be extended. The primary purpose of this period is to provide both individuals with a chance to have some time alone, allowing emotions to cool down, wounds to heal, and ultimately to a definitive conclusion about the future of the relationship.


By dedicating 90 days to focusing solely on oneself, this period serves as an opportunity for personal growth and self-reflection. It allows individuals to take a much-needed “breather” during what can be an incredibly challenging time.

Written by Charvi

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